I offer high-quality private and group yoga classes for students of all levels, featuring Hatha, Flow, Yin, Restorative, and Meditation practices. My private sessions provide individualized attention, customized sequencing, and focused alignment support tailored to your goals. Choose the style and setting that best supports your journey.

I offer corporate yoga classes designed to support wellness, productivity, and balance in the workplace. Through Yoga and Meditation practices, employees can reduce stress, improve focus, and boost overall well-being. My sessions are accessible for all levels and can be customized to meet your team’s needs—whether you’re looking to energize the workday, encourage mindful breaks, or foster a healthier, more connected workplace culture.

I offer engaging workshops and virtual events designed to support deeper well-being, whether in the workplace or within studio communities. These sessions explore themes such as meditation, sleep optimization, stress management, and yoga philosophy, providing practical tools that participants can integrate into daily life. Each workshop is accessible for all levels and can be customized to your organization or studio’s goals—creating meaningful learning experiences that inspire clarity, resilience, and lasting balance.