I’m a yoga and meditation teacher dedicated to helping people feel more grounded, balanced, and connected in their everyday lives. My teaching blends mindful movement, breathwork, and accessible practices that meet students exactly where they are. I believe that well-being isn’t a destination—it’s a daily practice—and I’m passionate about creating supportive, welcoming spaces where individuals and groups can slow down, reset, and rediscover their inner calm.

I offer Private & Group Sessions, Corporate Classes and Workshops. For more information, send me a message using the Contact Me feature below. I’d love to hear from you!

I am RYT-200 certified and registered with Yoga Alliance.