I’ve never practiced yoga before, do you work with beginners?

Yes! I work with students at all levels. There’s no better place to start than with the basics.

Do you work with groups in a corporate setting?

Yes! Yoga and Meditation are so beneficial in the workplace. I love to work with businesses as they build their wellness programs. Contact me to find out more!

What kind of workshops do you offer?

I offer workshops that vary from Yoga Philosophy, Meditation, Relaxation Techniques, Stress Reduction, Yoga for Better Sleep - the options are limitless. I like to tailor my content to fit the audience. If you are a business looking for a speaker, I’d love to work with you!

If you are a studio looking to add a teacher to your workshop line up, contact me and let,s discover what we can do together!

How much is a private session/corporate session/workshop, etc.

Pricing varies based on location, group size, length of workshop or class, etc. Contact me for more information.

I’ve never tried meditation. Can you teach me how?

Yes! Meditation can seem daunting if you’ve never tried it. I will work with you to develop a routine that you will be able to stick with.